Live Lighter.
Love More.

Meditation and Beauty

While Mindfulness at work may be the up-to-the-minute HR trend in businesses today, its a practice that the spa industry pioneered decades ago. I was first introduced to meditation about 20 years ago, about a year in to my role as the Assistant Spa Director at a popular east coast destination spa. The program was …

Q+A WITH SARAH VILLAFRANCO FOUNDER OF OSMIA

The relationship between health and beauty continues to intrigue us, pushing us to explore and innovate in beauty and medicine. While most approach the conversation from one side or the other, Sarah Villafranco falls squarely in the middle, making one of the most fascinating people to talk to about healthy beauty. A former ER doctor-turned-beauty …

Flower Alchemy | Flower Essences with Katie Hess

The Alchemy of Flowers

Can lipgloss make us more compassionate? For Katie Hess, flower alchemist and creator of LOTUSWEI flower essences, the answer lies not only in the ingredients, but in the intention. When she collaborated with Modern Minerals to create a line of Emotive Makeup, she intuitively selected her own gemstone and flower essences that are known to dissolve negativity …

Being a Conscious Consumer: Use Less. Love More.

When I was younger, buying something – anything – always made me feel good. More was better and stuff was good and shopping gave me a buzz.  But somewhere along the way, I become a more conscious consumer. Perhaps it was one too many “instant gratification” purchases that left me feeling deflated only days later. …